Weekly blog and posts

Hungry Little Minds is a three-year campaign launched by the Department for Education to encourage parents to engage in activities that...

Yoga is a great way to exercise, and this creative story from instructor Charlene Lim is sure to inspire kids and adults alike. Read the...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious.

Videos that get younger children up and dancing with CBeebies presenters.

Change4Life and Disney have teamed to bring you new Shake Up games inspired by Disney and Pixar's Toy Story 4 and Incredibles 2, and...

Have fun with Lucy, following the story and moving around. Click here to open the link

If your child has a bit of competitive spirit, try using a stopwatch and time them running the length of the garden – they'll be keen to...

Simply turning on some music and dancing with your kids is a lovely way to spend an afternoon. Have a competition for the craziest dance...

Lucy Wyndham-Read has a fun, gentle active story to get childen moving indoors (and hundreds of free workouts for parents)...

Joe Wickes is hosting a free workout aimed at kids LIVE on YouTube channel #PEwithJoe "With the schools closed and with us all spending...